I am an electrical engineer by trade, but have been a participant in a fitness geared lifestyle for a long time, and it didn’t start off with fanfare or an amazing origin story that will go down in legend. It honestly started out because I was bored at school. Fast forward 18 years and too many life changes to count, and I have experienced a lot along the way, learned a ton, and made many life-long friends thanks to the lifestyle.
As many of us do in this phase of life, we start to re-evaluate where we’ve been, where we are, and where we’re going with our lives. For me, the question was, “Is this fitness lifestyle still worth it after all these years?” If you’re reading this, I think you can already deduce that the answer was, “F#ck yes, it is!” Through my personal experience, I’ve been able to prove without a doubt that gains are not just for 20-somethings. So then I asked myself, “Is there documented science and evidence that backs up and explains what I’ve experienced?” This is what led me to get certified through the ISSA as a CPT and to create what you see here. Now, I want to share my experience, training, and knowledge to prove to you that with the right mindset, nutrition, and training, this is possible for YOU too.
Remember, the only thing stopping you from getting gains as you age is: YOU.
Change that.
Expand you mind.
Build your muscle.
Level-up your well-being.
No excuses.
Read about interesting topics on physical fitness, nutrition, and beyond by visiting my blog.
perpetual Hypertrophy
Founded in 2020 by David Hanna, perpetual Hypertrophy is ready to help you realize potential you thought was long gone.
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